Breathe In, Breathe Out

AILIE WELLNESS CENTER

Our Story

Ailie's purpose is to create a space focused on bringing others together in fun and creative ways. We hope to grow into the hearts and minds of the community and be a part of progressive change. Discover, Empower, and Transform into the true you!

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Mondays 6:30pm Wednesdays 6:30pm
Thursdays 6:30pm
Weekends: TBA

Free Women's Fight Training

Not your typical MMA gym! At Ailie's free women's fight training you'll work on bags learning to kick and punch. Learn groundfighting techniques in our unique all women's gym. Loosen up with a light stretch and warm-up and at the end have chance to spar! Wear comfortable clothes and bring some water ! Ages 13 and up!!